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When major life shifts leave you feeling overwhelmed, we help you break through the stress, regain control, and move forward with purpose.

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Are You Stuck or Stressed?

Stress management & Life transition Coaching Services

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Over 20 years of experience, one shared mission: Your Success.

Meet Tina & Bart: Partners in Helping You Manage Stress & Transition Smoothly

We are Certified Life Coaches dedicated to helping individuals from all walks of life bridge the gap between where they are and where they want to be. We don’t just coach—we partner with you to unlock your full potential.

Our commitment to growth extends to our community, too. We proudly donate 5% of our profits to organizations making a difference, such as PADS, People’s Resource Center, and NAMI. Ready to start? Click "GET STARTED" to connect with us!

Tina Misantoni, LMT, CLC

For over two decades, my journey unfolded in the realm of social services, where I supported individuals with disabilities and young teen moms. This experience paved the way for a deeper exploration of healing modalities. Through massage therapy, NLP, Reiki, chakra balancing, meridian work, and motivational coaching, I facilitate wellness and empowerment.

Life Coaching has always been dear to my heart. Life often takes us on a journey and the path can get a little rocky at times. Finding our way through the forest or maze can be quite daunting. I would consider it an honor to help you find your way toward health and wellness. 

Bart Misantoni, LMT, CLC

My journey to the current practice of life coaching and massage has been one filled with discovery and understanding. My prior positions ranged from working as an advocate and instructor for people with disabilities to serving at-risk youth. I also spent time as a personal trainer and NLP practitioner/hypnotist, focusing on stress reduction, anxiety, smoking cessation, weight loss, and personal growth. 

Currently, I work as a life coach and a massage therapist. As a life coach, I work alongside individuals as they seek to improve their self-confidence, enhance their creativity, and accomplish their unattainable goals.

As a massage therapist, I help people rejuvenate with increased mobility and relief from pain. Each massage is tailored to the individual.

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Our Services

Tailored Life Coaching Solutions Focused on Stress Management and Life Transitions

Discover more about our stress management and transition coaching services by clicking on the focus areas below.

Holistic Life Coaching for Overwhelming Transitions
Comprehensive Stress Support to Shift You from Survival Mode to Focused Clarity

Real, lasting relief starts when you tackle the root cause of your everyday overwhelm. Our targeted transition coaching looks beyond surface-level symptoms to help you untangle the heavy mental clutter brought on by unexpected or major life disruptions. We work with you to quiet an overactive mind, replacing anxious survival habits with intentional, structured steps. By addressing both your mindset and your daily environment, we ensure you build the deep emotional resilience needed to handle life's major shifts without sacrificing your mental well-being or physical health.



Achieve Clarity, Set Clear Boundaries, and Unlock Your Best Self

Break Free from the Fear of the Unknown and Overcome the Friction of Change

Stepping into a massive life transition—such as retirement, relocation, an empty nest, or an unexpected lifestyle shift—often causes a jarring loss of identity and direction. It is incredibly easy to feel paralyzed by uncertainty when your old routines no longer apply. We work directly with you to turn that friction into focused, positive momentum. Together, we identify your core values, clear out the limiting beliefs making you feel stuck, and build a step-by-step strategic roadmap so you can navigate your new reality smoothly and confidently.



Build Stronger Connections, & Improve Communication

Prevent Transition Stress and Burnout from Straining Your Personal Relationships

High levels of personal stress and sudden life changes can easily spill over into your home life, putting immense strain on your relationships, marriages, and support networks. When you are operating under heavy anxiety, miscommunication and emotional withdrawal are common. We equip you with specific boundary-setting tools and assertive communication strategies designed to handle relational friction during times of upheaval. You will learn how to articulate your needs clearly, manage conflict with ease, and ensure your closest connections evolve and strengthen alongside you.



Overcome Professional Burnout and Thrive in Your Career Journey

Practical Strategies for Managing Corporate Exhaustion, Work Anxiety, and Job Pivots

Changing professions, adapting to corporate restructuring, or confronting chronic workspace exhaustion takes a severe mental and emotional toll. If your professional life has left you running entirely on empty, general advice won't fix it. We specialize in career transition support and comprehensive burnout recovery. We help you deconstruct the sources of your workplace anxiety, establish sustainable work-life boundaries, and realign your professional goals with your personal health, allowing you to reclaim your ambition without destroying your peace of mind.



Create Sustainable Daily Habits and Reduce Chronic Stress

Establish Proactive Coping Mechanisms to Protect Your Mental and Emotional Energy

True stress management isn't a temporary quick fix or a brief escape; it requires fundamentally changing how your mind and body react to everyday pressure. We help you ditch exhausting, reactive habits and replace them with intentional routines that actively shield your energy from burnout. Through personalized coaching, you will develop a tailored toolkit of daily mindfulness techniques, energy management principles, and cognitive tools designed to systematically lower your baseline anxiety and shut down overwhelm before it ever takes over your day.



Real Client Testimonials

Discover how In Touch Life Coaching has empowered individuals to break through overwhelming stress and successfully navigate life's biggest transitions.

Tina is a great life coach. She helps you break through the noise and clutter going on in your life and or brain. She genuinely cares about you and helping you reach your goals and potential. Tina will assist you in seeing things through different perspectives as well. I would definitely recommend In Touch.

Mike K.

I really enjoyed my life coaching sessions with Bart. He is very personable and was able to help me see different perspectives and make some decisions so I could move forward in my life in the best way!

Rebecca P.

Going to In Touch is a fantastic way to treat yourself.  Both Bart and Tina are wonderful therapists. The ambience is just perfect, both soothing and welcoming.  The pricing is affordable which is like the cherry on top of a perfect dessert.   Great place. Treat  your loved ones with  gift certificate so they too can enjoy!!!

Nancy S.

I have done life coaching sessions with Bart, and I was beyond impressed! I wasn’t sure what to expect, but Bart made me feel at ease and talked me through the goal-setting process. We worked so well together and came up with some great and attainable goals! I highly recommend Bart’s life coaching services if you’re looking to make any sort of positive changes!

Jen D.

I worked with Bart for the life coaching he offered. I felt that he was helpful and direct, which works great for me. He was kind and understanding, and based on my wants, he helped me realize my goals! Highly recommend! 5 Stars!

Caroline V.

Tina has been a key component in my healing & recovery, who went above & beyond over and over. I learned beneficial techniques that will serve me for decades to come, and will forever embrace a deeper spiritual understanding gained from our relationship.

Rosalyn P.

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Don't see your question answered here? Give us a call at 630-835-7565.

Ready to Start Your Journey?

Reach out today and take the first step toward lowering your stress and mastering your next transition with In Touch Life Coaching.